2 short guided breath exercises

1. Calm and grounding

2. Energizing and connecting with your creative power”

   You decide which one you need at the moment!

Designed to help attendees:

• Regulate before pricing decisions

• Calm anxiety before publishing content

• Reduce overwhelm when making business choices

• Boost creative energy when a new idea or solution is neede

• Gain energy before a demanding workday (without another cup of coffee!)

• Connect with your intention and business goals

To access these two guided breathwork exercises, simply enter your name and email below, and we’ll send you the details. These are yours to keep and return to whenever you need them — giving you a little pocket