2 short guided breath exercises

1. Calm and grounding

2. Energizing and connecting with your creative power”

   You decide which one you need at the moment!

Designed to help attendees:

• Regulate before pricing decisions

• Calm anxiety before publishing content

• Reduce overwhelm when making business choices

• Boost creative energy when a new idea or solution is neede

• Gain energy before a demanding workday (without another cup of coffee!)

• Connect with your intention and business goals